480
calories
11
ingredients
4
servings
17
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Related categories: DessertsSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
4 tbsps oatmeal flakes
2 tbsps chopped almonds
2 tbsps coconut oil
400 grams mascarpone
4 tbsps plain yogurt
4 tbsps liquid honey
2 tsps vanilla powder
5 vanilla grinds of a, grinder
1 lemon
20 strawberries fresh
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Recipe Instructions
Read the instructions at Nilssons AmbrosiaNutrition Facts
480
calories
33
g fat
25
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 20g
100%
Trans Fat g
Cholesterol 75mg
25%
Sodium 360mg
15%
Potassium 380mg
11%
Total Carbohydrates 35g
12%
Dietary Fiber 4g
16%
Sugars 25g
Protein 12g
24%
Vitamin A
20%
Vitamin C
90%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 13SmartPoints: 22
