220
calories
11
ingredients
4
servings
242
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Related categories: Main DishesBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
freshly ground pepper Salt and
3 1/2 ozs soba noodles
1 carrots peeled and chopped
2 cups edamame frozen are fine
2 1/2 tbsps soy sauce
1 lime
2 tbsps miso white or light
1 tbsp mirin or 1 teaspoon sugar, or to taste
10 ozs baby spinach fresh
1/4 cup scallions chopped
1 tbsp ginger freshly grated
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
220
calories
4
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1150mg
48%
Potassium 910mg
26%
Total Carbohydrates 37g
12%
Dietary Fiber 7g
28%
Sugars 3g
Protein 14g
28%
Vitamin A
190%
Vitamin C
60%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
