250
calories
14
ingredients
6
servings
247
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Related categories: AsianBoilingDairy-freeSeafood-freeEgg-freeLacto-vegetarian+ See all
Ingredients
8 ozs soba noodles about 2 bundles
1 english cucumber large or 2 small
1 bunch scallions green onions, chopped, about 3/4 cup chopped
1/3 cup tahini
2 tbsps rice vinegar
1 tbsp fresh ginger finely grated
1 tbsp white miso optional
2 tsps soy sauce or reduced sodium tamari
1 tsp toasted sesame oil
1 handful fresh cilantro chopped
1 pinch red pepper flakes
1/3 cup water
2 tbsps sesame seeds preferably black
sea salt to taste
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Recipe Instructions
Read the instructions at Cookie and KateNutrition Facts
250
calories
9
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 250
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 650mg
27%
Potassium 310mg
9%
Total Carbohydrates 37g
12%
Dietary Fiber 3g
12%
Sugars 2g
Protein 10g
20%
Vitamin A
8%
Vitamin C
10%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 11
