200
calories
7
ingredients
14
servings
183
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Ingredients
1 bread recipe low carb Panini
2 tbsps dijon mustard
2 tbsps mayonnaise
3/4 lb cooked ham thinly sliced
dill pickles Thinly sliced
1/2 lb swiss cheese sliced
2 tbsps melted butter or coconut oil for panini press
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Recipe Instructions
Read the instructions at All Day I Dream About FoodNutrition Facts
200
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 200
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 20mg
7%
Sodium 390mg
16%
Potassium 65mg
2%
Total Carbohydrates 23g
8%
Dietary Fiber 1g
4%
Sugars 2g
Protein 8g
16%
Vitamin A
4%
Vitamin C
0%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 18
