Vanilla Batter

Vanilla Batter

recipe by

220
calories
11
ingredients
4
servings
49

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Ingredients

1/3 cup spelt flour or whole wheat or all-purpose
1 1/2 tsps sugar or honey
1/2 tsp baking powder
1/4 tsp salt
2 large eggs separated
1 cup rice milk may use milk
2 tbsps unsalted butter melted and cooled slightly
1/2 tsp vanilla extract we enjoyed vanilla beans scraped from 1/2 of a bean pod
1 cup strawberries chopped, sprinkled lightly with sugar

Recipe Instructions

Read the instructions at Liv Life

Nutrition Facts

220
calories
9
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 120mg
40%
Sodium 270mg
11%
Potassium 120mg
3%
Total Carbohydrates 28g
9%
Dietary Fiber 1g
4%
Sugars 9g
Protein 6g
12%
Vitamin A
10%
Vitamin C
30%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 19