480
calories
7
ingredients
4
servings
1
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Related categories: DessertsBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
100 grams self rising flour
100 grams porridge oats
1 tsp bicarbonate of soda
100 grams unsalted butter
1/2 tsp salt
100 grams caster sugar
2 tbsps golden syrup
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Recipe Instructions
Read the instructions at CakeyBoiNutrition Facts
480
calories
22
g fat
27
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 55mg
18%
Sodium 1000mg
42%
Potassium 130mg
4%
Total Carbohydrates 67g
22%
Dietary Fiber 3g
12%
Sugars 27g
Protein 6g
12%
Vitamin A
30%
Vitamin C
0%
Calcium
20%
Iron
45%
Weight Watchers Points
PointsPlus: 13SmartPoints: 21
