80
calories
6
ingredients
6
servings
40
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Related categories: Lunch And SnacksSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1/2 cup popcorn kernels, enough to cover the bottom of the pan in a single layer
3 tbsps extra-virgin olive oil enough to coat the bottom of the pan in a shallow layer
1 lemon small, preferably organic
1/4 cup grated parmesan cheese finely
cracked black pepper Freshly, to taste
fine sea salt to taste
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Recipe Instructions
Read the instructions at Cookie and KateNutrition Facts
80
calories
8
g fat
0
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 80
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 180mg
8%
Potassium 30mg
1%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 2g
4%
Vitamin A
2%
Vitamin C
25%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 6
