320
calories
6
ingredients
4
servings
3
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Ingredients
1 rotisserie chicken skinned, de-boned, shredded
3 tbsps vegetable oil
1 bell pepper cut julienne, see note #1 below
1 onions large, cut julienne
3 tbsps sumac see note #2 below
1/4 tsp red pepper
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Recipe Instructions
Read the instructions at Velvet EditionNutrition Facts
320
calories
19
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 400mg
133%
Sodium 135mg
6%
Potassium 480mg
14%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 31g
62%
Vitamin A
2%
Vitamin C
80%
Calcium
4%
Iron
45%
Weight Watchers Points
PointsPlus: 8SmartPoints: 8
