170
calories
10
ingredients
4
servings
118
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Related categories: Lunch And SnacksMicrowavingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 1/2 cups cooked chicken breasts chopped
1/4 cup english cucumber diced
1/4 cup celery minced
2 whole green onions chopped
1 tbsp flat leaf parsley finely chopped
1/4 cup fat-free mayonnaise
2 tbsps fresh lemon juice
1/8 tsp ground black pepper freshly
4 flour tortillas 8-inch fat-free
4 lettuce leaves medium red-leaf
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
170
calories
4
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 430mg
18%
Potassium 200mg
6%
Total Carbohydrates 28g
9%
Dietary Fiber 3g
12%
Sugars 3g
Protein 4g
8%
Vitamin A
40%
Vitamin C
20%
Calcium
8%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
