Crunchy Chicken Salad Wraps

Crunchy Chicken Salad Wraps

recipe by

170
calories
10
ingredients
4
servings
3.9118

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Ingredients

1 1/2 cups cooked chicken breasts chopped
1/4 cup english cucumber diced
1/4 cup celery minced
2 whole green onions chopped
1 tbsp flat leaf parsley finely chopped
1/8 tsp ground black pepper freshly
4 flour tortillas 8-inch fat-free
4 lettuce leaves medium red-leaf

Nutrition Facts

170
calories
4
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 40
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 430mg
18%
Potassium 200mg
6%
Total Carbohydrates 28g
9%
Dietary Fiber 3g
12%
Sugars 3g
Protein 4g
8%
Vitamin A
40%
Vitamin C
20%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5