190
calories
19
ingredients
16
servings
174
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Related categories: BreadsSesame-freeSeafood-freeVegetarianPescetarian
Ingredients
1 cup whole milk
2 tbsps lemon juice
1 cup almond flour
1/2 cup Swerve Sweetener or granulated erythritol
2 cups almond flour divided
1 cup Swerve Sweetener or granulated erythritol, divided
1/2 cup oil I used grapeseed
1 tsp vanilla extract
1 box powdered vanilla pudding mix sugar-free
1/3 cup whey protein powder unflavoured
1/4 cup coconut flour
2 tsps baking powder
1 tsp baking soda
1 tsp ground cinnamon
1/2 tsp salt
1/2 cup chopped nuts
1 tbsp Swerve Sweetener or granulated erythritol
1 tsp ground cinnamon
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Recipe Instructions
Read the instructions at All Day I Dream About FoodNutrition Facts
190
calories
18
g fat
2
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 190
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 40mg
13%
Sodium 240mg
10%
Potassium 35mg
1%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 6g
12%
Vitamin A
2%
Vitamin C
2%
Calcium
10%
Iron
6%
Weight Watchers Points
PointsPlus: 6SmartPoints: 6
