140
calories
15
ingredients
14
servings
54
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Related categories: BreadsFallBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/4 cup butter softened
1/3 cup plain yogurt
1/3 cup granulated sugar
1/3 cup light brown sugar packed
2 cups whole wheat flour
1 1/2 tsps cinnamon
1/2 tsp nutmeg
1 tsp baking soda
1/2 tsp salt
1/2 cup unsweetened applesauce
1/3 cup apple cider
1 tsp vanilla extract
1 cup granny smith apples peeled, cored and chopped
cinnamon and sugar for sprinkling
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
140
calories
4
g fat
13
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 140
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 160mg
7%
Potassium 110mg
3%
Total Carbohydrates 27g
9%
Dietary Fiber 3g
12%
Sugars 13g
Protein 3g
6%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
