480
calories
8
ingredients
4
servings
8
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Related categories: DessertsSesame-freeSeafood-freeSoy-freeEgg-freeLacto-vegetarian+ See all
Ingredients
3 1/2 bananas divided
1 avocado pitted and peeled
1/4 cup unsweetened cocoa powder
3 tbsps pure maple syrup
1/2 tsp pure vanilla extract optional
1/4 tsp ground cinnamon
1 cup coconut cream whipped
1/4 cup salted roast peanuts chopped
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Recipe Instructions
Read the instructions at ShutterbeanNutrition Facts
480
calories
34
g fat
22
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 310
% Daily Value*
Total Fat 34g
52%
Saturated Fat 21g
105%
Trans Fat g
Cholesterol 0mg
0%
Sodium 40mg
2%
Potassium 990mg
28%
Total Carbohydrates 47g
16%
Dietary Fiber 10g
40%
Sugars 22g
Protein 8g
16%
Vitamin A
4%
Vitamin C
25%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 14SmartPoints: 22
