460
calories
9
ingredients
4
servings
271
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Related categories: DessertsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
14 ozs coconut milk lite is fine, divided
3 tbsps sugar
1/4 tsp salt
1/4 cup arrowroot powder sifted
1 tsp spices raz el hanout, blend or curry powder,, optional
3 tbsps cocoa powder alkalized dutch-, sifted
3 1/2 ozs semisweet chocolate chopped
1 tsp vanilla extract
1/4 cup coconut flakes toasted in a dry skillet
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Recipe Instructions
Read the instructions at 101 CookbooksNutrition Facts
460
calories
35
g fat
27
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 320
% Daily Value*
Total Fat 35g
54%
Saturated Fat 29g
145%
Trans Fat g
Cholesterol 0mg
0%
Sodium 100mg
4%
Potassium 450mg
13%
Total Carbohydrates 42g
14%
Dietary Fiber 6g
24%
Sugars 27g
Protein 4g
8%
Vitamin A
0%
Vitamin C
6%
Calcium
4%
Iron
20%
Weight Watchers Points
PointsPlus: 13SmartPoints: 25
