Avocado Chocolate Pudding

Avocado Chocolate Pudding

recipe by

210
calories
7
ingredients
8
servings
3.63

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Ingredients

3 avocado ripe, pitted and scooped
1/3 cup non dairy milk I used unsweetened vanilla almond milk
2/3 cup maple syrup *real*
1 tbsp arrowroot powder optional thickener
1 pinch salt
1/2 cup cocoa powder

Nutrition Facts

210
calories
12
g fat
17
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 210
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 45mg
2%
Potassium 500mg
14%
Total Carbohydrates 29g
10%
Dietary Fiber 7g
28%
Sugars 17g
Protein 3g
6%
Vitamin A
2%
Vitamin C
15%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 9