210
calories
13
ingredients
14
servings
81
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Related categories: BreadsBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/2 cups whole wheat flour
1 1/2 cups old-fashioned oats
3/4 cup brown sugar
1 tsp baking powder
1/2 tsp baking soda
1 tsp cinnamon
1/2 tsp ground nutmeg
1 1/2 cups solid pack pumpkin
3 tbsps canola oil
1/4 cup low-fat milk
1/2 cup milk chocolate chips you can use dark chocolate
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Recipe Instructions
Read the instructions at Six Sisters' StuffNutrition Facts
210
calories
6
g fat
12
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 210
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 15mg
5%
Sodium 140mg
6%
Potassium 220mg
6%
Total Carbohydrates 35g
12%
Dietary Fiber 4g
16%
Sugars 12g
Protein 5g
10%
Vitamin A
90%
Vitamin C
2%
Calcium
10%
Iron
35%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
