250
calories
9
ingredients
4
servings
7
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Related categories: BeveragesSummerBoilingBlendingDairy-freeSesame-free+ See all
Ingredients
1 mango
1 pt strawberries you might not use them all!
1 sprig fresh mint minced
salt Sprinkle of
1 1/2 tbsps pectin Bell Classic
1 cup sugar white or brown
rum I used dark rum, but white Rum would work, too
cardamom dried powder
ginger dried powder
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Recipe Instructions
Read the instructions at Pixie's PocketNutrition Facts
250
calories
0
g fat
61
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 250
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 190mg
5%
Total Carbohydrates 64g
21%
Dietary Fiber 2g
8%
Sugars 61g
Protein 1g
2%
Vitamin A
8%
Vitamin C
90%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 7SmartPoints: 15
