Crispy Tofu, Strawberry, & Mango Salad

Crispy Tofu, Strawberry, & Mango Salad

recipe by

390
calories
11
ingredients
3
servings
3.612

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Ingredients

1 lb soft tofu cut into 1/2 thick triangles
1/2 cup rice flour
1 mango ripe, cubed
1 cup strawberries sliced
1/4 cup orange juice
1 tbsp soy sauce
2 tsps sesame oil
2 tsps fresh ginger minced
2 tbsps honey

Nutrition Facts

390
calories
16
g fat
27
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 390
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 25g
125%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
14%
Potassium 600mg
17%
Total Carbohydrates 54g
18%
Dietary Fiber 3g
12%
Sugars 27g
Protein 15g
30%
Vitamin A
70%
Vitamin C
100%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 20