360
calories
11
ingredients
4
servings
6
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Ingredients
1 lb brussels sprouts trimmed
1 tbsp butter
2 tsps sunflower oil
75 grams lardons pancetta, about 1/2 cup
1 handful sliced almonds
200 ml double cream 7 fluid ounces
1 tsp fresh lemon juice
3 tbsps bread crumbs fresh soft
2 melted butter further tsp
3 tbsps grated parmesan cheese coarsely
cracked black pepper fine sea salt and, to taste
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
360
calories
31
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 80mg
27%
Sodium 140mg
6%
Potassium 570mg
16%
Total Carbohydrates 16g
5%
Dietary Fiber 6g
24%
Sugars 3g
Protein 8g
16%
Vitamin A
35%
Vitamin C
160%
Calcium
15%
Iron
10%
Weight Watchers Points
PointsPlus: 10SmartPoints: 15
