Homemade Chunky or Restaurant Style Salsa

Homemade Chunky or Restaurant Style Salsa

recipe by

30
calories
11
ingredients
11
servings
3.611

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Ingredients

28 ozs peel tomato whole drained
20 ozs diced tomatoes with chile’s
1 cup red pepper chopped
1 whole jalapeno chilies membrane and seeds removed, chopped
2 cloves garlic chopped
1/2 cup chopped cilantro fresh
1 whole lime juice
1/2 tsp salt
1/2 tsp ground cumin
1 tbsp olive oil

Nutrition Facts

30
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 30
Calories From Fat 10
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 110mg
5%
Potassium 180mg
5%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 1g
2%
Vitamin A
20%
Vitamin C
45%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 1