200
calories
9
ingredients
4
servings
3
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Recipe Instructions
Read the instructions at Call Me PMCNutrition Facts
200
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 85mg
28%
Sodium 240mg
10%
Potassium 470mg
13%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 26g
52%
Vitamin A
4%
Vitamin C
4%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 4
