440
calories
10
ingredients
6
servings
19
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Related categories: Main DishesBoilingSesame-freeEgg-freeQuick-and-easyLow-sugar
Ingredients
3 tbsps butter
4 garlic cloves minced
2 tsps chipotles in adobo minced canned, you can find these in the Mexican Foods aisle at most grocery stores
1/2 cup orange juice
1 tbsp worcestershire sauce
3/4 cup chopped cilantro fresh
4 boneless skinless chicken breasts about 2 pounds
1 tsp yellow mustard
salt and pepper
12 flour tortillas 6-inch
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
440
calories
16
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 440
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 65mg
22%
Sodium 890mg
37%
Potassium 510mg
15%
Total Carbohydrates 50g
17%
Dietary Fiber 3g
12%
Sugars 4g
Protein 24g
48%
Vitamin A
6%
Vitamin C
20%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 13
