130
calories
3
ingredients
4
servings
79
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Related categories: Main DishesKid-FriendlyDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 lb chicken breasts frozen, or tenders, I usually use tenders
1 pkg taco seasoning mix McCormick Chicken
1/2 cup water if you want, but I don't add it
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
130
calories
3
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 65mg
22%
Sodium 620mg
26%
Potassium 370mg
11%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 21g
42%
Vitamin A
10%
Vitamin C
6%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 2
