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Ingredients

1 tsp olive oil
1 onion medium, finely chopped
1 clove garlic cloves finely chopped
400 grams chopped tomatoes
3 leaves fresh basil finely chopped or torn
black pepper a good grinding of salt &
1 tsp olive oil = 40 calories
1 onion medium, = 44 calories
1 clove garlic = 4 calories
400 grams chopped tomatoes tin of, = 88 calories
1 tbsp tomato purée = 14 calories

Nutrition Facts

110
calories
45
g fat
5
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 110
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 70mg
3%
Potassium 310mg
9%
Total Carbohydrates 16g
5%
Dietary Fiber 4g
16%
Sugars 5g
Protein 2g
4%
Vitamin A
4%
Vitamin C
20%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 5