HONEY ROASTED PINEAPPLE with PISTACHIOS

HONEY ROASTED PINEAPPLE with PISTACHIOS

recipe by

300
calories
7
ingredients
4
servings
3.64

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Ingredients

4 tbsps dark brown sugar packed
4 tbsps honey
1/3 cup orange juice
1 pineapple medium, ripe, peeled, cored, cut lengthwise into 8 wedges
1/2 cup nonfat greek yogurt or low fat
1/3 cup pistachios toasted, toss them around in a dry skillet over medium-high heat, for a few minutes, until lightly browned coarsely chopped
2 tbsps mint leaves chopped

Nutrition Facts

300
calories
45
g fat
53
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 30mg
1%
Potassium 500mg
14%
Total Carbohydrates 63g
21%
Dietary Fiber 3g
12%
Sugars 53g
Protein 6g
12%
Vitamin A
6%
Vitamin C
200%
Calcium
10%
Iron
4%

Weight Watchers Points

PointsPlus: 19
SmartPoints: 16