Ginger and Honey Roasted Almonds

Ginger and Honey Roasted Almonds

recipe by

490
calories
7
ingredients
4
servings
3.644

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Ingredients

2 cups raw almond
1 1/2 tbsps honey
1 tbsp water
1 tsp coconut oil or another flavorless and odorless oil

Nutrition Facts

490
calories
37
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 330
% Daily Value*
Total Fat 37g
57%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 320mg
13%
Potassium 540mg
15%
Total Carbohydrates 32g
11%
Dietary Fiber 9g
36%
Sugars 18g
Protein 15g
30%
Vitamin A
0%
Vitamin C
0%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 17