King Ranch Chicken Enchiladas

King Ranch Chicken Enchiladas

recipe by

450
calories
15
ingredients
7
servings
3.817

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Ingredients

2 chicken breasts cooked and shredded
5 tbsps butter
1 green bell pepper seeded and chopped
1 red bell pepper seeded and chopped
1 white onion small, chopped
2 tsps ground cumin
8 ozs sour cream
10 ozs diced tomatoes with green chiles
1 bunch coriander leaf chopped
salad Side dish suggestion: simple side

Nutrition Facts

450
calories
28
g fat
5
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 450
Calories From Fat 260
% Daily Value*
Total Fat 28g
43%
Saturated Fat 16g
80%
Trans Fat g
Cholesterol 95mg
32%
Sodium 360mg
15%
Potassium 560mg
16%
Total Carbohydrates 31g
10%
Dietary Fiber 4g
16%
Sugars 5g
Protein 21g
42%
Vitamin A
50%
Vitamin C
70%
Calcium
35%
Iron
8%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17