Strawberry Raspberry Milkshake Fudge Hearts

Strawberry Raspberry Milkshake Fudge Hearts

recipe by

230
calories
9
ingredients
4
servings
3.928

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Ingredients

1/2 cup strawberries fresh, roughly chopped
3 tbsps maple syrup
1/4 cup coconut cream
1/4 cup cashew nuts soaked for an hour
2 tbsps coconut oil
shredded coconut to garnish, optional
dark chocolate chip mini, to garnish, optional

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

230
calories
18
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 190mg
5%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 11g
Protein 3g
6%
Vitamin A
0%
Vitamin C
15%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 11