Ingredients

2 cups strawberries cleaned
1 cup milk I used 2%
1/2 cup nonfat yogurt or plain lowfat

Nutrition Facts

140
calories
5
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 20mg
7%
Sodium 85mg
4%
Potassium 350mg
10%
Total Carbohydrates 18g
6%
Dietary Fiber 2g
8%
Sugars 15g
Protein 6g
12%
Vitamin A
4%
Vitamin C
60%
Calcium
20%
Iron
0%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 6