Therapeutic Drink to Ward Off Colds

Therapeutic Drink to Ward Off Colds

recipe by

60
calories
6
ingredients
1
servings
4269

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Ingredients

1 1/2 cups cold water
1 piece fresh ginger root crushed, or 1/4 dried ginger root [Editor's Note: Not to be confused with ground ginger, dried ginger root is an actual chunk of ginger root that has been dried. The root tends to be of fairly consistent size, so simply break off 1/4 of the piece.]
1/4 lemon preferably organic
1 anise scant teaspoon green

Nutrition Facts

60
calories
0
g fat
12
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 60
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 80mg
2%
Total Carbohydrates 17g
6%
Dietary Fiber 2g
8%
Sugars 12g
Protein 1g
2%
Vitamin A
0%
Vitamin C
35%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3