340
calories
10
ingredients
5
servings
27
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Related categories: Side DishesBoilingBakingBrowningSesame-freeSeafood-free+ See all
Ingredients
3 lbs cauliflower cut into large florets
4 tbsps unsalted butter divided
3 tbsps all-purpose flour
2 cups milk
1/2 tsp ground black pepper freshly
1/4 tsp grated nutmeg
3/4 cup grated Gruyère cheese freshly, divided, can be replaced with cheddar
1/2 cup freshly grated parmesan
1/4 cup bread crumb fresh
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Recipe Instructions
Read the instructions at Ezra Pound CakeNutrition Facts
340
calories
19
g fat
11
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 340
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 55mg
18%
Sodium 510mg
21%
Potassium 1030mg
29%
Total Carbohydrates 25g
8%
Dietary Fiber 6g
24%
Sugars 11g
Protein 18g
36%
Vitamin A
10%
Vitamin C
220%
Calcium
45%
Iron
4%
Weight Watchers Points
PointsPlus: 9SmartPoints: 13
