Healthy Queso Dip (Dairy-free, Soy-free)

Healthy Queso Dip (Dairy-free, Soy-free)

recipe by

500
calories
7
ingredients
2
servings
3.620

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Ingredients

1 cup raw cashews soaked for up to 4 hours and drained
1/4 cup water
1 tsp sea salt
1/2 lemon about 1½ tablespoons
1/8 tsp tumeric
14 ozs diced tomatoes with green chiles

Nutrition Facts

500
calories
33
g fat
10
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 500
Calories From Fat 300
% Daily Value*
Total Fat 33g
51%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 0mg
0%
Sodium 650mg
27%
Potassium 1160mg
33%
Total Carbohydrates 40g
13%
Dietary Fiber 10g
40%
Sugars 10g
Protein 23g
46%
Vitamin A
35%
Vitamin C
80%
Calcium
8%
Iron
30%

Weight Watchers Points

PointsPlus: 14
SmartPoints: 16