Burmese Chickpea Tofu recipe (soy free tofu) {vegan + dairy free + gluten free}

Burmese Chickpea Tofu recipe (soy free tofu) {vegan + dairy free + gluten free}

recipe by

130
calories
5
ingredients
4
servings
3.726

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Ingredients

1 cup chickpea flour garbanzo bean flour /besan flour
1 tsp salt
1/4 tsp ground turmeric optional
3 cups water divided
oil neutral flavoured, such as canola, sunflower, safflower

Nutrition Facts

130
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 600mg
25%
Potassium 200mg
6%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 3g
Protein 5g
10%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
8%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5