170
calories
19
ingredients
12
servings
73
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Related categories: AppetizersSesame-freePeanut-freeTree-nut-freeSulfite-freePescetarian
Ingredients
1 cup all-purpose flour
1 tsp sugar
1 tsp baking powder
1 eggs lightly beaten
6 tbsps buttermilk
1 jalapeno chilies finely minced
1/4 cup white onion finely minced
1/4 cup red bell pepper finely minced
1/4 cup carrots finely minced
1 clove garlic minced
3/4 tsp creole seasoning
vegetable oil for frying
1/2 cup salsa
1 cup mayonnaise
1 tsp garlic powder
1/2 tsp dried basil
1/2 tsp salt
1/4 tsp cayenne pepper
1/4 tsp ground black pepper freshly
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Recipe Instructions
Read the instructions at Brown Eyed BakerNutrition Facts
170
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 170
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 390mg
16%
Potassium 125mg
4%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 3g
Protein 7g
14%
Vitamin A
10%
Vitamin C
10%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
