120
calories
7
ingredients
4
servings
71
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Ingredients
1 bananas
1 handful baby spinach
1/2 avocado
1 tsp quinoa powder
4 tbsps yogurt greek
1/2 pt milk
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Recipe Instructions
Read the instructions at Tinned TomatoesNutrition Facts
120
calories
6
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 55mg
2%
Potassium 410mg
12%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 8g
Protein 4g
8%
Vitamin A
10%
Vitamin C
10%
Calcium
15%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 8
