190
calories
6
ingredients
7
servings
49
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Related categories: BlendingSlow CookingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tbsps fresh lemon juice from about 1 large lemon
1 tsp ground cinnamon
1/8 tsp ground nutmeg
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
190
calories
0
g fat
37
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 190
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 400mg
11%
Total Carbohydrates 52g
17%
Dietary Fiber 7g
28%
Sugars 37g
Protein 0g
0%
Vitamin A
4%
Vitamin C
35%
Calcium
4%
Iron
0%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
