240
calories
19
ingredients
11
servings
33
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Related categories: DessertsBoilingBakingMicrowavingSesame-freeSeafood-free+ See all
Ingredients
1 cup chocolate chips Enjoy Life, or other dark chocolate chips
1/2 cup grass-fed butter or coconut oil
1/2 cup coconut flour
1/2 cup tapioca flour
5 eggs whisked
1 tsp vanilla extract
1/2 tsp baking soda
1 pinch salt
6 medjool date dried, pitted
1/2 cup applesauce
1/4 cup coconut oil melted
4 eggs whisked
1/3 cup coconut flour
1 tsp vanilla extract
1/4 tsp cinnamon
1/2 tsp baking powder
1 pinch salt
caramels Primal Palate Soft, Recipe
ice cream Your choice of, I used Vanilla Coconut Bliss Ice Cream or you could make your own vanilla ice cream
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Recipe Instructions
Read the instructions at PaleOMGNutrition Facts
240
calories
16
g fat
18
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 240
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 180mg
60%
Sodium 220mg
9%
Potassium 160mg
5%
Total Carbohydrates 21g
7%
Dietary Fiber 1g
4%
Sugars 18g
Protein 7g
14%
Vitamin A
6%
Vitamin C
2%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 11
