Yu Xiang Rou Si

Yu Xiang Rou Si

recipe by

220
calories
21
ingredients
4
servings
3.64

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Ingredients

2 tbsps mushrooms dried ear
1 lettuce small section of, stem
1 red pepper fresh
1 green pepper fresh
6 pepper ~10 pickled, or replace with fresh long red peppers
2 garlic cloves chopped
1 in ginger root sliced
2 spring onions white parts, cut into small sections
1 tbsp spring onions chopped, for garnish
2 tbsps peanut oil
1 tsp starch
1 tsp salt
2 tsps cooking wine
1 tbsp corn starch
2 tbsps cooking wine you can replace it with dry sherry wine
2 tbsps black vinegar
2 tsps sugar
2 tsps salt
1 tbsp sesame oil

Nutrition Facts

220
calories
12
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 35mg
12%
Sodium 2310mg
96%
Potassium 580mg
17%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 5g
Protein 14g
28%
Vitamin A
140%
Vitamin C
130%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 6