180
calories
7
ingredients
2
servings
1,002
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Related categories: Side DishesDryingSauteeingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 zucchini rinsed and dried; peel if not organic, otherwise leave skin on and julienne
1 clove garlic
1 tbsp butter regular, or butter alternative such as Earth Balance for a dairy free version
1 tsp nutritional yeast for a cheese-like taste, optional
crushed red pepper flakes as needed
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Recipe Instructions
Read the instructions at Lean Clean Eating MachineNutrition Facts
180
calories
10
g fat
9
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 180
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 600mg
25%
Potassium 1070mg
31%
Total Carbohydrates 22g
7%
Dietary Fiber 9g
36%
Sugars 9g
Protein 6g
12%
Vitamin A
130%
Vitamin C
100%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 7
