360
calories
4
ingredients
4
servings
3
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Related categories: DessertsMicrowavingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 stick butter
4 ozs milk chocolate or a mixture of the two broken into pieces
3 tbsps golden syrup
3 cups cornflakes you can also use Rice Crispies
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Recipe Instructions
Read the instructions at Smitten by BritainNutrition Facts
360
calories
20
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 35mg
12%
Sodium 120mg
5%
Potassium 125mg
4%
Total Carbohydrates 43g
14%
Dietary Fiber 1g
4%
Sugars 19g
Protein 4g
8%
Vitamin A
10%
Vitamin C
0%
Calcium
8%
Iron
6%
Weight Watchers Points
PointsPlus: 10SmartPoints: 16
