430
calories
16
ingredients
7
servings
1
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Related categories: Main DishesSesame-freeEgg-freeSulfite-freeLow-cholesterolLow-sugar+ See all
Ingredients
1/2 in fresh pineapple thick slice of, core removed*
1/2 lime
1 pinch red pepper flakes
1 clove garlic
2 tbsps olive oil
2 tsps worcestershire sauce
1 lb flank steak or your favorite cut for fajitas
pineapple Diced
jalapeno chilies Sliced fresh
plain yogurt or sour cream
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Recipe Instructions
Read the instructions at Confections of a Foodie BrideNutrition Facts
430
calories
16
g fat
6
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 430
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 25mg
8%
Sodium 690mg
29%
Potassium 530mg
15%
Total Carbohydrates 48g
16%
Dietary Fiber 4g
16%
Sugars 6g
Protein 22g
44%
Vitamin A
15%
Vitamin C
30%
Calcium
20%
Iron
25%
Weight Watchers Points
PointsPlus: 11SmartPoints: 24
