340
calories
6
ingredients
7
servings
22
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Related categories: DessertsKid-FriendlySesame-freeSeafood-freeEgg-freeLacto-vegetarian+ See all
Ingredients
1 cup chunky peanut butter salted, organic -- almond butter can be subbed, softened
1 cup garbanzo bean flour or sub with your fave flour
1 cup coconut sugar organic
1 bananas large ripe, mashed
1/4 tsp cinnamon vanilla bean or extract to taste, I added 1/8 tsp vanilla bean powder
chocolate chips optional:, would be a nice add in too!
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Recipe Instructions
Read the instructions at Healthy. Happy. Life.Nutrition Facts
340
calories
21
g fat
29
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 340
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 140mg
6%
Potassium 390mg
11%
Total Carbohydrates 35g
12%
Dietary Fiber 3g
12%
Sugars 29g
Protein 10g
20%
Vitamin A
30%
Vitamin C
4%
Calcium
4%
Iron
40%
Weight Watchers Points
PointsPlus: 10SmartPoints: 14
