90
calories
11
ingredients
4
servings
301
Click to save recipe for later!
Related categories: Main DishesCubanBarbecueDairy-freeSesame-freeSeafood-free+ See all
Ingredients
4 pork top loin chops thick boneless
2 lime cut into quarters, for squeezing on the pork chops at the table
1/3 cup orange juice fresh-squeezed
3 tbsps lime juice fresh squeezed, I use my fresh-frozen lime juice
2 tbsps vegetable oil I used grapeseed oil
2 tsps garlic puree I used Trader Joe's crushed garlic
1/2 tsp dried oregano
1/2 tsp ground cumin
1 tsp fresh onion minced, or 1/2 tsp. dried onion flakes will work
1/2 tsp seasoning Penzey's Pork Chop, optional, but it adds a slight hickory flavor which is good; you could also use a few tiny drops of Liquid Smoke.
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
90
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 130mg
4%
Total Carbohydrates 10g
3%
Dietary Fiber 2g
8%
Sugars 3g
Protein 1g
2%
Vitamin A
2%
Vitamin C
50%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
