340
calories
7
ingredients
4
servings
7
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Ingredients
14 heads elderflower freshly picked
200 grams plain flour
1 eggs beaten
300 ml water cold sparkling, maybe a little more
grappa a good glug of
oil light, for frying, i used safflower
confectioners sugar for dusting
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Recipe Instructions
Read the instructions at Lottie + DoofNutrition Facts
340
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 20mg
1%
Potassium 70mg
2%
Total Carbohydrates 43g
14%
Dietary Fiber 2g
8%
Sugars 5g
Protein 6g
12%
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
