Pretzel-y Pizza Rolls

Pretzel-y Pizza Rolls

recipe by

110
calories
9
ingredients
12
servings
3.6152

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Ingredients

1 sheet puff pastry
3 tbsps pizza sauce optional
1 cup fresh spinach shredded, 1/2 cup thawed and dried from frozen spinach works too
1 cup mozzarella cheese grated
1/3 cup baking soda baked
1 cup warm water very
pretzel salt for sprinling

Nutrition Facts

110
calories
9
g fat
0
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 110
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 2040mg
85%
Potassium 75mg
2%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 5g
10%
Vitamin A
6%
Vitamin C
2%
Calcium
4%
Iron
4%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4