Soft Pretzel Hot Dog Rolls

Soft Pretzel Hot Dog Rolls

recipe by

220
calories
9
ingredients
14
servings
3.64

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Ingredients

500 ml warm water 40 - 43 C
2 tbsps dry yeast
30 grams lard softened
1 fine salt scant tablespoon, I used Pink Himalaya salt
1 liter water
1/4 cup baking soda
1 egg yolks mixed with 1 teaspoon water

Nutrition Facts

220
calories
3
g fat
0
g sugar
Amount Per Serving (recipe is 14 servings)
Calories 220
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 15mg
5%
Sodium 1140mg
48%
Potassium 75mg
2%
Total Carbohydrates 41g
14%
Dietary Fiber 2g
8%
Sugars 0g
Protein 6g
12%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 6