Millet Mash

Millet Mash

recipe by

300
calories
8
ingredients
4
servings
3.88

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Ingredients

1 cup millet
3 cups water
1 onion medium
1 head cauliflower
2 tbsps oil cold pressed, olive, flax, hemp, etc.
3 cloves garlic optional, but delicious
1/4 cup arame soaked for 20 minutes, optional – a huge nutritional boost!
sea salt Unrefined, to taste

Nutrition Facts

300
calories
9
g fat
4
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9