70
calories
11
ingredients
4
servings
1
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Ingredients
1/2 cup powdered buttermilk
1 tbsp dried parsley for blending, 1 teaspoon reserved
1/2 tsp dried dillweed for blending, ½ teaspoon reserved, I used Litehouse freeze dried dill
1 tsp onion powder
1 tsp onion flakes dried, or dried chopped onion
1 tsp salt
1 tsp garlic powder
2 tbsps dried mushrooms peices organic portabella
1 tsp garlic salt
1/4 tsp ground pepper
1/2 tsp sugar
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Recipe Instructions
Read the instructions at Happy Money SaverNutrition Facts
70
calories
1
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 10mg
3%
Sodium 660mg
28%
Potassium 280mg
8%
Total Carbohydrates 10g
3%
Dietary Fiber 0g
0%
Sugars 8g
Protein 6g
12%
Vitamin A
2%
Vitamin C
4%
Calcium
20%
Iron
2%
Weight Watchers Points
PointsPlus: 2SmartPoints: 4
