Discovered Valley Ranch Dressing

Discovered Valley Ranch Dressing

recipe by

300
calories
13
ingredients
3
servings
3.63

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Ingredients

1 cup raw cashews soaked 2+ hours
2 medjool date soaked in 1/2 cup of water
1/2 cup dates soak water, use the soak water from above
2 cloves garlic or 1 tsp garlic powder
2 tbsps purple onion minced
3 tsps onion powder
1 tsp dried dill or 1 Tbsp fresh dill
1 tsp sea salt increase to desired flavor
1 tsp dried basil or 1 Tbsp fresh basil
black pepper to taste
1 cup water

Nutrition Facts

300
calories
21
g fat
5
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 300
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 0mg
0%
Sodium 430mg
18%
Potassium 470mg
13%
Total Carbohydrates 23g
8%
Dietary Fiber 3g
12%
Sugars 5g
Protein 10g
20%
Vitamin A
2%
Vitamin C
20%
Calcium
6%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10