410
calories
16
ingredients
10
servings
2
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Related categories: Lunch And SnacksMain DishesBrowningDairy-freeSesame-freeEgg-free
Ingredients
1 onions
4 cloves garlic
1 tbsp olive oil
3 lbs ground beef
1 tbsp montreal steak seasoning
1 cup ketchup
1 1/2 cups bbq sauce Sweet Baby Rays
3 tbsps apple cider vinegar
1 tsp worcestershire sauce
1 tsp liquid smoke
3 tbsps brown sugar
1/2 tsp chili powder
1 tbsp water
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Recipe Instructions
Read the instructions at Jamie Cooks It UpNutrition Facts
410
calories
22
g fat
19
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 410
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 8g
40%
Trans Fat 15g
Cholesterol 95mg
32%
Sodium 860mg
36%
Potassium 640mg
18%
Total Carbohydrates 25g
8%
Dietary Fiber 1g
4%
Sugars 19g
Protein 27g
54%
Vitamin A
8%
Vitamin C
25%
Calcium
4%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
