310
calories
9
ingredients
4
servings
261
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Ingredients
6 tomatoes cocktail, cut in quarters
1 english cucumber chopped
1/2 purple onion roughly chopped
1/2 cup green olives or kalamata olives, cut in half
1 cup feta cheese crumbles I like more feta
1/4 cup olive oil
1 lemon
1/2 tsp dried oregano
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Recipe Instructions
Read the instructions at Jo CooksNutrition Facts
310
calories
24
g fat
9
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 35mg
12%
Sodium 690mg
29%
Potassium 670mg
19%
Total Carbohydrates 18g
6%
Dietary Fiber 5g
20%
Sugars 9g
Protein 9g
18%
Vitamin A
35%
Vitamin C
80%
Calcium
25%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
